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A July, 2014 Journal of the Medical Association of Thailand showed that a back belt applied when lifting improves rectus abdominis muscle exercise, protecting against weak spot of the transversus abdominis muscle and strengthening abdominal force.If you'd like a back brace that gives sturdy support and is also a suitable brace for continual lifting
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Most off-the-shelf products can be found in a universal size with adjustable belt wings or hook and eye locks to make sure a snug match. Others are custom molded to your person’s body.Consultation with a doctor is recommended before employing a back brace. A health care provider’s analysis will help ascertain whether or not a brace is probably
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